Listening to Our Bodies with Giulia Enders

Discover how listening more closely to our bodies can shift our understanding of health, connection, and happiness. Giulia Enders, physician and star of Netflix’s Hack Your Health, explores the extraordinary intelligence within our bodies. Tapping thousands of years of biological ingenuity and the latest scientific insights, Enders examines what our immune system can teach us about security, how wound healing mirrors emotional recovery, and what our bodies show us about what we truly need to thrive.